Wednesday, June 23, 2010
WW points
So it's harder to stay within my point range than I expected it to be. I haven't been keeping a tally going all day -- I've been totaling it at night-- and I'm always over! My next goals are to exercise more and try to cook meals in the evenings instead of letting "Whole Milk John" cook all the time.
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I plan all of my food for the day (breakfast and lunch) and then leave a set amount of points for dinner. I also keep a little spiral notebook with me at all times and write everything down as I go. Works for me...may work for you? Keep up the good work! :)
ReplyDeleteI take a mid-morning snack, lunch, and afternoon snack to work each day, so when I assemble those the night before I calculate their points then. I only vary between a couple options for breakfast, so I usually know what points those are. And if I have enough left over in the evening, I can have a WW ice cream dessert. :o)
ReplyDeleteSame with me, I make my lunch the night before, usually celery sticks (I love to chomp chomp chomp crunchy foods) and a pudding cup, a string cheese, a banana, a yogurt, a skinny bagel with one or two 98% fat free turkey slices with sprouts, and that's my breakfast and lunch. Unless I forgot something. I don't like to eat early, so I might eat a banana on the way to work, the skinny bagel sandwich and celery at work, and then I have the pudding and yogurt for at work or an afternoon snack. I too like to figure it out ahead so there's plenty of points left for dinner. That way is much easier than trying to remember what you ate during the day and then regretting something. I love leftover points after dinner.
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